We created this space to share helpful ideas to enhance your gluten-free journey!
Contributor: Cle-ann Stampolidis Ingredient Pie Filling Splash olive oil 2 tbsp butter 2 large handfuls pine mushrooms, sliced 1 small leek, white part sliced 2 cloves garlic, sliced ½ cup white wine 1 ½ cups chestnuts, peeled Sprig of fresh rosemary, leaves picked ½ cup cherry tomato passata ½ cup water 1 tsp GF … Read more
Contributor: Cle-ann Stampolidis Ingredients A few slices of butter Sprinkle of brown sugar 3 poached pears, halved 2 free range eggs ½ cup caster sugar ½ cup (or 70g) crystallised ginger, chopped 200g almond meal 1 tsp gf baking powder 1 tsp mixed spice (cinnamon, allspice, nutmeg) Method Pre-heat oven to 160C/320F. Oil a loaf … Read more
Cauliflower Fried Rice (Gluten-Free) With gluten-free soy sauce, of course! Contributor: Glutagen recipe developer, Linda Ingredients 1 head of cauliflower roughly chopped and blitzed in the food processor until it resembles rice 2 eggs, whisked 2 cloves garlic, finely chopped 2-3cm piece of ginger, finely chopped or grated 1 long red chilli, finely sliced 4 … Read more
Contributor: Tris, Balanced Body Nutrition Ingredients 1 cup dates, soaked in hot water for 5 mins then drained 2/3 cup hazelnuts, plus extra 10 whole hazelnuts for the center of each ball, and more for rolling (optional) 1/4 cup cacao powder 1 tsp vanilla extract Pinch sea salt Optional : 1 scoop (2 heaped tbls) … Read more
Contributor: Tris Alexandra Ingredients 1 medium brown onion, diced 1 small leek, sliced 3 cloves garlic, finely chopped 1 carrot, diced 2 celery stalks, diced 2 tablespoons Cobram Estate Robust Extra Virgin Olive Oil (EVOO) 1 tin organic diced tomato 2 litres vegetable stock (either make your own or use an organic natural liquid stock) … Read more
INGREDIENTS Thai Chicken Patties 500g chicken mince 1 carrot, grated 1/4 cup coriander, chopped (loosely packed) 1/2 red onion, finely diced 1 tsp fresh grated ginger 1/4 tsp iodised sea salt & cracked black pepper Healthy Peanut Satay Sauce 2 tbls crunchy natural peanut butter 1 tsp tamari (gluten free soy sauce alternative) 1 tsp … Read more
Strawberry and Cream Popsicles (Gluten-Free) Cool off with this two ingredient popsicle recipe! Contributor: Rebecca Coomes, The Healthy Gut Ingredients 2 cups strawberries, hulled 400ml/13.5oz coconut milk (from a can, no thickeners or gums) Method Place 1.5 cups of hulled strawberries in a blender. Mix until liquified. If you hate pips, you can strain … Read more
Orange Cake (Gluten-Free) Contributor: Rebecca Coomes, The Healthy Gut Ingredients Cake 4 whole oranges, washed 12 eggs 1 cup honey 500g/18 oz almond meal 2 tsp baking powder Coconut oil for greasing Orange Decoration 3 whole oranges, thinly sliced 1 cup water ½ cup honey 1 vanilla bean, split Method Place four oranges in a … Read more
Chocolate Caramel Slice Contributor: Rebecca Coomes, The Healthy Gut Ingredients Base 2 cups almond meal (or another mild tasting nut flour) ¾ cup desiccated coconut (check it doesn’t contain preservatives or sugar) 80g/2.8oz butter 1 ½ tbs honey (or another sweetener you can tolerate) 1 tsp vanilla Caramel Filling 800ml/27 fluid oz full fat coconut milk ¼ … Read more
Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing Gluten-free and Vegan! – Props to Tris from Balanced Body Nutrition for making such a pretty and colourful salad! Ingredients Roasted Cauliflower: 1 small head cauliflower, cut into florets 2 tsp Golden Grind Turmeric Mix (you can simply use turmeric powder) 1 tsp paprika powder … Read more
Salted Caramel Macadamia Tart (Gluten-Free) Contributor: Yum. Gluten Free, Emma and Carla Papas Ingredients Base: 100 g (3 ½ oz.) pitted medjool dates 2 cups desiccated coconut 1 cup macadamias ¼ cup coconut oil 1 tsp. 100% vanilla extract pinch of salt Filling: 100 g (3 ½ oz.) pitted medjool dates ½ cup coconut milk (canned) … Read more
Prosciutto, Egg and Capsicum Muffins (Gluten-Free) A great gluten-free snack thats perfect for when you’re on the go. Contributor: Yum. Gluten Free, Rebecca Coomes Ingredients 12 free range eggs 12 slices prosciutto, free from sugar and nitrates 1 red capsicum, diced 4 spring onions, green part only, sliced 1 tbs smoked paprika Salt and pepper Ghee, … Read more
