Contributor: Margaret Pahos – Create Cook Share Ingredients 300g silverbeet spinach, washed, finely chopped, stalks removed 8 green onions finely chopped 1 cup parsley finely chopped 1/2 cup dill and mint finely chopped 200g feta crumbled 1 cup grated tasty cheese 2 eggs whisked 1 tbs olive oil 1 tsp dried oregano Gluten-free pastry sheets … Read more
Contributor: Rebecca Coomes Ingredients 2 lbs plum roma tomatoes, halved 2 tbs olive oil 1 bunch of basil, finely chopped 6 scallions, green part only, chopped 16 oz vegetable stock 1/3 cup tomato paste 2 tbs garlic infused olive oil (optional) Basil leaves for garnish Method Pre-heat the oven to 350°F. Place the plum … Read more
Contributor: Daphne Goh Ingredients Rice bran oil for pan frying 500g (17.6oz/1.1Ib) skinless salmon fish fillets (preferably tail part), washed and cut into 1 inch pieces 12 little gems lettuce leaves, washed and pat dry (you can also use cos lettuce, butter lettuce or iceberg lettuce) 2 medium Lebanese cucumber, halved and cut into … Read more
Contributor: Rebecca Coomes Ingredients Base 2 cups (192g) almond flour ¼ tsp salt 1/3 cup (80g) solid coconut oil (use butter or another solid fat if coconut not tolerated) 1 tbs honey or maple syrup 1 egg (or 2 egg yolks) Filling ¾ cup (175 ml) lemon juice Zest of 2 lemons (or use … Read more
Buy NowMore Recipes Contributor: Tris Alexandra Nutrition Ingredients ½ bunch kale, chopped 1 head broccoli, chopped into florets 1 large zucchini, halved & sliced 1 nectarine, sliced handful parsley leaves, chopped 1 tbls pumpkin seeds 20 almonds, chopped ½ tsp cumin Sea salt, to taste 1 tbls extra virgin olive oil, for cooking Dressing: 2 … Read more
Contributor: Rebecca Coomes Ingredients Dry Ingredients 2 cups (6 oz) mixed nuts, chopped 2 cups (6 oz) shredded coconut 2 tbs almond flour 1/4 cup (2 oz) cacao nibs 1 tsp ground cinnamon 1/2 tsp salt Wet Ingredients 1/2 cup coconut oil 1/4 cup almond butter 1/4 cup honey 1 tsp vanilla 2 eggs (ideally … Read more
Contributor: Rebecca Coomes Instructions Tuna 1.3 lbs sashimi-grade raw ahi tuna, cubed 1/4 cup (60ml) coconut aminos 1/4 cup fresh lime juice 1 tbs sesame oil 1 tsp freshly grated ginger Toppings 1 avocado, thinly sliced 1/2 cucumber, thinly sliced 1/8 red cabbage, thinly sliced (or use red cabbage sauerkraut if you can tolerate … Read more
Contributor: Rebecca Coomes Ingredients Chicken Strips 1 free-range egg 1 cup almond flour 1 tsp ground cumin 1 tsp ground coriander 1 tsp ground smoked paprika 1 tsp dried parsley 1 tsp salt 1 tsp pepper 4 free-range chicken breast fillets, cut into 1 inch strips 4 tbs coconut oil Lime Aioli 8 tbs … Read more
Contributor: Daphne Goh from Healthy gf Asian INGREDIENTS 450g (16oz) organic hard tofu, drained, halved and cut into 1 inch pieces 16 baby potatoes, halved 2 medium Lebanese cucumber, sliced and cut into thin sticks (fresh) 18 small red grape or cherry tomatoes 18 small gold grape or cherry tomatoes 200g (7oz) green beans (lightly … Read more
If you find current gluten-free pasta lacking in taste and nutrition, you might be intrigued by the possibility of seaweed pasta! After sharing the promising properties of crickets in gluten-free bread, we now take a look at recent research into how seaweed might provide the key to improving the nutritional value of gluten-free pasta. How could … Read more
INGREDIENTS Roasted Pears 4 beurre bosc pears, cored, cut in half Sprinkle cinnamon A little butter Pavlova 4 free range egg whites 100g caster sugar 100g pure icing sugar 3 tbsp premium dutch cocoa powder 25g cornflour 25g dark chocolate 70%, grated Provisions 500 ml cream 1 tsp vanilla bean paste Drizzle pomegranate molasses … Read more
As another year comes to a close, we often find ourselves setting resolutions for the New Year. Whether it be that we’re definitely going to use that new gym membership, or that we’ll absolutely do that spring clean over the holidays. But alas, life gets in the way and it can be tricky to follow … Read more
