What’s in gluten free bread? If you’ve had to switch from regular to gluten free bread, you’ll be aware of the difference in taste and texture between them. Once you eliminate gluten and wheat, it’s very difficult to replicate the same characteristics as bread made from wheat flour. Even so, gluten free breads are improving … Read more
We know that the festive season can be a really busy time of year, so organisation is key to making sure you really get to enjoy the big day. To help you out with your gluten free Christmas day preparations, we’ve put together this list as a refresher on what traditional festive foods to look … Read more
How well do you know your gluten free drinks? A gluten-free alcohol guide to help you celebrate. Contributor: Sarah Friggieri from Gluten Free Foodie Getting glutened is a particularly common concern through summer; the warmer weather invites us to spend time out and about, catching up with friends over a casual picnic or five-star dinner … Read more
Dealing with the emotional and mental impact of a strict gluten free diet on athletic pursuits. At 17 years old, I was an aspiring professional athlete looking to be drafted into the AFL. Sport was my world and being able to play in the AFL had always been my lifelong dream. But the season was … Read more
Contributor: Daphne Goh Ingredients: 8 tablespoons extra virgin olive oil 1 kg 2.2Ib/35oz large king prawns 1 canned gluten free leg ham 340g 12oz thinly sliced (Plumrose) 3 garlic cloves minced 1 medium onion halved and sliced into thin wedges 5 cm ginger peeled and finely grated 500 g 1Ib/17.6oz gluten free rice vermicelli noodles (Chang’s) or any gluten free thin rice noodles 3 medium zucchini finely shredded 3 medium carrots peeled and … Read more
This savoury zucchini loaf is perfect to have on hand as a snack, or to use as an alternative to bread – try a couple of slices pan fried slightly, topped with eggs and avocado for a delicious weekend breakfast. Ingredients: 2 large zucchinis, grated 1 tablespoon of salt 250g bacon (make sure it … Read more
When it comes to food, I am an enabler. If I’m at a café and my dining companion notices a delicious dessert in the fridge, I’ll often treat them to it before they can start detailing reasons they shouldn’t have it. There have been so many times in my life when food has been the … Read more
Looking for a way to spoil mum on Mothers’ Day that is filled with love, but none of the gluten? Then there’s nothing better than a freshly baked gluten free treat! Get inspiration from some of our much-loved recipes. Or if you’d rather leave the baking to the experts, scroll below for some of our … Read more
Deliciously moist, light, fluffy and freshly baked is not how you’ll often hear a gluten free scone described. However, Davies St Food Co, a well-loved Melbourne catering company that provides a 100% gluten free menu, proves that it’s absolutely possible, and good news, they have shared their recipe for you to recreate at home! Ingredients … Read more
Baking on a gluten free diet can be complicated, with many recipes not providing alternatives to gluten containing flours, biscuits, and mixes. However, there are some great products that are naturally gluten free or made gluten free that you can substitute in. Below, we will discuss some of our favourite gluten free baking products to … Read more
Going gluten free is more confusing that most Quordles – and getting it wrong can have disastrous and unpleasant consequences. There are so many things to learn on this GF journey of yours, and making mistakes is just part and parcel. But if I can help take the guesswork and stress out of it for … Read more
Ariarne Titmus’ Go-To Pavlova Recipe Contributor: Ariarne Titmus, Olympic Gold Medalist and GluteGuard ambassador Prep time: 20 minutes Cook time: 1 hour 15 minutes Makes: 10 servings approx. “I love my Mum’s gluten free pavlova recipe, it’s her favourite and my go-to and always gets made on special occasions.” – Ariarne Titmus. Ingredients 9 egg … Read more
