Prep time: 15 minutes Cooking time: 35 minutes Makes: 10 approx. Start your morning the right way with a gluten-free high-protein speedy, pre-made breakfast. Running out the door? These muffins make the perfect grab-and-go healthy snack or a fun lunchtime, lunchbox alternative. Made with chickpea (garbanzo) flour, they are naturally gluten-free, high-protein, and packed … Read more
Prep time: 15 minutes Cook time: 30 minutes (or until toppings are golden) Makes: 4 servings approx. Warm-up with this easy, family-favourite, gluten-free casserole. Make it ahead of time for a delicious work or school lunch, or just for a simple mid-week meal. This classic recipe has been refreshed and updated time after time, our … Read more
Prep time: 10 minutes Cool time: minimum 30 minutes Makes: approx. 10 squares Gluten-free health foods can be so boring! Take a break from the mundane. Whether you’re snacking on the go or preparing a fun midday treat for the kids, these gluten-free Cereal Bars (more commonly known as ‘Rice Krispies’) will put a smile … Read more
As the demand for diverse, allergen-friendly products has increased, so too has the amount of gluten-free bread on offer in major supermarkets. So, what is in these loaves that we eat and are options for those with gluten intolerance as healthy as regular options? Gluten-free options can be broken down into seven categories of ingredients, … Read more
Enjoy these easy-to-make gluten free Anzac biscuits, an Australian staple for commemorating Anzac Day or as a delightful weekend treat. Made with rice flakes as an oat substitute, these biscuits are ready in just 40 minutes and pair wonderfully with tea or coffee.
No gluten-free Easter is complete without three essentials: friends, family, and gluten-free easter eggs! Chocolate is — and always will be — one of my favourite things to put in my mouth. In fact, even as I’m writing this, I’m enjoying a gluten-free mudcake from The Cheesecake Shop for lunch (don’t judge — it’s my … Read more
